02.12.25

WOD : For Time!

- 10 Alt Arm DB Snatches (50/35)

- 15 Burpee Box Jump Overs (24/20)

- 500m ROW

- 20 Alt Arm DB Snatches (50/35)

- 15 Burpee Box Jump Overs (24/20)

- 500m ROW

- 30 Alt Arm DB Snatches (50/35)

- 15 Burpee Box Jump Overs (24/20)

- 500m ROW

- 40 Alt Arm DB Snatches (50/35)

- 15 Burpee Box Jump Overs (24/20)

- 500m ROW

- 50 Alt Arm DB Snatches (50/35)

- 15 Burpee Box Jump Overs (24/20)